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Why Energy Psychology helps you optimize your life
Why are Bioenergetic sessions so powerful, and why does it help people get to the next level as an athlete, professional and overall...

Kristen Alexander
May 2, 20223 min read
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Run for Your Life - Windy edition
This morning on my run it was windy. As I was running I had my conversation with God; thinking about the wind and how it is when you are...

Kristen Alexander
Apr 11, 20223 min read
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If you can't Define it you can't Refine it.
God did not create us to live in a state of dis-ease. Often we don’t realize that we have all kinds of dis-eases running through our...

Kristen Alexander
Apr 10, 20226 min read
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Becoming God's Lover
There are a few things that I use in my spiritual practice. One of them is a 12-step program called AlAnon. It has helped me heal from...

Kristen Alexander
Jan 25, 20223 min read
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How I found the Seat of my Soul
So, I’ve always been a spiritual person. I grew up in Wisconsin and we had a forest in our backyard and I remember spending most of my...

Kristen Alexander
Jan 21, 20228 min read
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Embracing Transitions
I have heard more than one of my friends or family members share how quickly this year has gone by. It is true, this past year has been...

Kristen Alexander
Dec 30, 20212 min read
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What is our Sacred Sexuality?
Our sexuality is sacred. We are wired, by our Creator for the gifts of pleasure and bliss.

Kristen Alexander
Oct 7, 20212 min read
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Organize Your Energy
Life is a game of consistency. A tool to gaining consistency is organization. We spend time organizing our closets, or pantry, our...

Kristen Alexander
Sep 14, 20215 min read
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